Zucchini Fries
1 zucchini, sliced into french fry strips
1/4 cup Panko bread crumbs
3 tbsp grated parmesan cheese
1/2 tsp Italian seasonings
dash of salt and pepper
1/4 cup flour
1/4 cup milk
1 tsp dried parsley
- Preheat oven to 450F, spray baking sheet with nonstick spray
- Using three small bowls (or mugs) put the flour in one, milk in the second, and panko, parmesan, and seasonings in the third.
- Dunk the zucchini pieces in the flour, then milk, then the Panko/parm mix. (Try to use one hand for dealing with dry mixes and one hand for dealing with the wet mix, so its not so messy)
- Put the fries on the baking sheet and bake for 20 minutes.
- Sprinkle with the dried parsley, and enjoy.
You can serve these with ketchup, BBQ sauce, marinara, ranch, whatever you want!